Mouth Guard When we think of mouthguards, we often picture athletes using them during sports to protect their teeth and mouth from injury. However, mouthguards can also be incredibly beneficial at night. They offer protection from common nocturnal issues like teeth grinding (bruxism), snoring, and even obstructive sleep apnea (OSA). If you're dealing with any of these conditions, a custom-made mouthguard from can help you sleep better and protect your oral health.BruxismBruxism is the medical term for the condition where people grind their teeth or clench their jaw, often while they sleep. This can be caused by stress, anxiety, misaligned teeth, an abnormal bite, or even sleep disorders like sleep apnea. Bruxism not only damages your teeth, crowns, and braces, but it can also cause discomfort like jaw stiffness, tooth sensitivity, and sore gums. Wearing a mouthguard at night can help alleviate these symptoms. A custom mouthguard acts as a buffer between your top and bottom teeth, reducing the friction caused by grinding and clenching the teeth. This protection can prevent further damage to your teeth and help relieve jaw pain, allowing you to wake up feeling refreshed. SnoringWhile snoring is often dismissed as a minor inconvenience, it can disrupt your sleep and the sleep of those around you. Snoring can have several causes, including allergies, alcohol consumption, weight issues, sinus problems, or even a cold. Identifying the cause is important, as a mouthguard may not be effective if your snoring is related to nasal congestion. However, if your snoring is due to your tongue relaxing and blocking the airflow in your throat, a mouthguard could help. By gently moving your lower jaw forward, the mouthguard helps keep your airway open, which can reduce or even eliminate snoring. Obstructive Sleep ApneaObstructive sleep apnea is a more serious condition where your breathing stops intermittently during sleep, sometimes for several seconds or even minutes. This can happen hundreds of times a night, leading to poor sleep quality and severe health risks. OSA can increase the risk of heart attacks, strokes, and high blood pressure, and can also contribute to mental health issues like anxiety and depression due to chronic sleep deprivation. The most common treatment for OSA is a CPAP (Continuous Positive Airway Pressure) machine, which helps keep the airway open while you sleep. However, many people find the CPAP machine uncomfortable or difficult to use. If this is the case for you, a custom mouthguard might be the perfect solution. Unlike the CPAP machine, a mouthguard is quiet, non-intrusive, and easy to use. It works by positioning your lower jaw forward, helping to prevent your airway from collapsing while you sleep. A custom-fit mouthguard from ensures comfort and effectiveness, allowing you to rest soundly without the hassle of a CPAP machine. The Benefits of Custom Night MouthguardsA custom night mouthguard provides personalized comfort and protection. Unlike over-the-counter options, a mouthguard tailored to fit your mouth ensures a secure fit, preventing any discomfort or irritation during sleep. With a mouthguard, you can protect your teeth from grinding, reduce snoring, and improve your quality of sleep. If you're struggling with bruxism, snoring, or sleep apnea, consider talking to the experts at . We can provide a custom mouthguard that fits your needs and helps you achieve a peaceful, restful night's sleep. Call us at (609) 507-0800 to schedule a consultation and learn more about how we can help you. |
 Office HoursMonday: 9:00am - 5:00pm Tuesday: 9:00am - 5:00pm Wednesday: 9:00am - 2:00pm Thrusday: 9:00am - 6:00pm Friday: Closed |
